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Could You Benefit From Physical Therapy?

Posted on: by STi Physical Therapy and Rehab No Comments

There are certain signs that you may benefit from physical therapy These signs include: • Inability to stand or sit comfortably for long periods of time • Difficulty getting in and out of bed • Trouble sleeping • Difficulty getting dressed, preparing a meal or opening containers • Inability to walk for at least 20 […]

Weight Training for Heart Health

Posted on: by Jason Torres No Comments

Lifting Weights is Healthier for the Heart than Going for a Run or a Walk. Scientists looking at the health records of more than 4,000 people have concluded that, while both forms of exercise reduce the risk of developing heart disease, static activities such as weight lifting or press-ups have a greater effect than an […]

We’re Hiring!

Posted on: by Trevor Smith No Comments

Interested in Joining Our Team?   Please apply here. We are looking for a Physical Therapist – with at least 2-5 years’ experience – who will bring the right blend of clinical and management expertise to this role! Or have the desire to take on a new challenge. We are growing and have a brand new facility […]

physical therapy referral direct access

Do I Need a Referral for Physical Therapy?

Posted on: by STi Physical Therapy and Rehab No Comments

  Our Clients Ask: Do I Need a Referral for Physical Therapy?   One of the questions we hear most often is, “Do I need a referral for physical therapy?” or “Do you accept direct access patients?” It’s no wonder this is a common question with so many different insurance companies, coverage plans, and even […]

10 Reasons for Physical Therapy

Posted on: by stimin No Comments

10 Benefits of Physical Therapy Here at STI, we know that there are probably as many specific reasons for physical therapy as there are patients. Here are the ten most common benefits. 1. Getting Assessment and Treatment — All in One! Not every acute or chronic condition can be diagnosed in a PT session. But […]

What is Vestibular Therapy

Posted on: by stimin No Comments

What is Vestibular Therapy? For people with mild to intense balance issues, vestibular therapy offers a much-needed lifeline. Inner ear issues leave those suffering from them more than “dizzy.” They can interfere with the ability to make a living, to function in daily life, or even to move around without risk of injury. Not all […]

man in bed, looking at ceiling

How to Fall Asleep Faster

Posted on: by stimin No Comments

Having a Hard Time Falling Asleep? Here’s What to Do Having a hard time falling asleep once in a while is natural. But if you find yourself staring at the ceiling night after night, you’re going to need to switch some things up. A lack of sleep can affect more than just your energy levels. […]

What is a Functional Capacity Evaluation?

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What is a Functional Capacity Evaluation? Functional capacity evaluation — the phrase can strike fear into injured workers. An FCE is a series of tests used to determine if a person is able to return to the same duties he or she held before an injury occurred. The injured person feels defensive about “proving” their […]

What’s the Difference Between Occupational Therapy and Physical Therapy?

Posted on: by stimin No Comments

Occupational Therapy vs Physical Therapy — What’s the Difference? Until you sustained your injury or developed a chronic condition, you probably didn’t give much thought to needing occupational vs physical therapy. Some people even assume that OT is literally something to keep ill or incarcerated people “occupied.” In fact, both physical and occupational therapy can […]