| STI Physical Therapy and
Rehabilitation Provides: |
|
| In
addition to STI’s rehabilitation services,
STI also offers a variety of programs designed
to the individual who may not be in need of
formal therapy but need assistance developing
and planning an exercise regimen. We will work
with your Physician in designing a custom program
to fit your needs. STI’s Physical Conditioning
Programs listed below: |
|
|
|
Fitness
and Weight Loss Program |
|
|
| |
Developed
according to individual needs |
| |
Uses resistive
exercise to achieve weight loss |
| |
Includes
aerobics activities and nutritional guidelines |
|
|
|
|
Strength
and Conditioning Program |
|
| |
Specialized for
individual needs |
| |
Instruction, supervision
and program includes aerobics |
| |
Includes
all facets of training |
|
|
|
Performance
Enhancement Program |
|
| |
Speed, quickness
and agility training |
| |
Flexibility, conditioning
for athletes |
| |
Strength
training |
| |
Nutritional
consulting |
| |
Develop
an understanding of increasing intensity/ per
iodization |
|
